8. Headaches, fatigue and general weakness
Healthy and properly functioning kidneys convert Vitamin D in our bodies to maintain strong bones and to produce a hormone called Erythropoietin (EPO). This hormone plays an important role in the production of red blood cells. When kidneys don’t function properly, they produce less EPO. The decline of red blood cells (those that carry oxygen) results in rapid fatigue of your muscles and brain.
Warning: It is common for people with Chronic Kidney Disease to have anemia. Anemia might start to evolve when someone has 20% to 50% of normal kidney function. If you’re getting enough rest and sleep, but continue experiencing feelings of tiredness, low energy levels, and general weakness, you should visit your doctor without delay.
7. Having dry and itchy skin
Healthy kidneys do tremendous work by removing waste and extra fluid from the blood, helping produce red blood cells, and maintaining the proper amount of minerals in your body. Itchy and dry skin signal the failure of kidneys to maintain the right balance of minerals and nutrients which can result in bone and kidney disease.
Warning: If you have dry and itchy skin, try to stay more hydrated. Remember, before taking any medication for itching consult your doctor. Certain medications have ingredients that potentially could damage your kidney function even more.